HYPNOSIS

Do you want help with: Stopping Smoking, Sleep, Anxiety, Low Mood, Stress, IBS, Confidence, Panic Attacks, Phobias?

Hypnosis can help you

Hypnosis is a state of focused attention and deep relaxation in which wider environmental stimuli may be ignored. It could be called a trance state, or a day dream, the hypnotic state has many similarities with REM sleep and is a pleasant experience.

Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break negative patterns of behaviour. It can help with a variety id issues including insomnia, lack of confidence, addictions, anger, low mood, weight control, IBS, relationship difficulties, migraine, obsessional behaviour, panic attacks, fears, phobias, stress and many more. Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change.

Book a free initial consultation to discuss further